how to cook sprats jamaican style

They are yummy! Thanks for the great overview and recipes. We will also explore recipes from other islands of the Caribbean. How to cook delicious succulent chicken chop suey, made with cabbage, pak choi and chicken pieces-Jamaican –style. Discover (and save!) We have them in the USA. They really are delicious. Lift the sprats on top and garnish with the remaining green leaves. I found the more precise you are with measurements and ingredients the better the overall results. Cooking them quickly and simply not only helps the sprats keep their physical form, it allows the delicious flavours to be enjoyed to the full. 2 moderately thick slices from a large white onion, separated into rings (be sure to slice the onion the right way!). 12. Put the saucepan on to a medium heat until the liquid just starts to simmer. They are both tasty and cheap :), Glad you're familiar with these tasty little morsels, Cardisa. Mix fresh ground pepper, salt and flour in a shallow bowl or pan. Jamaican curry shrimp with coconut milk. Slowly begin adding cold water as you whisk with a fork until you have a thick, creamy batter. Smelts so far as I am aware are freshwater fish, while these are sea fish. Great recipes! The beauty of a Jamaican recipe is that the same dish may have 100 different ways to cook it, but the end result is the same, a delicious meal. Sprats are—due above all to their size—incredibly delicate. Rose Clearfield from Milwaukee, Wisconsin on August 27, 2013: I had never heard of sprats before, but I'm intrigued now! Pat the sprats in the seasoned flour and fry on a high heat for a minute each side. Now, I am getting hungry. Thanks for visiting :). Dip the onion rings in the batter, let the excess drip off for a second or two and lay in the hot oil. INGREDIENTS : 2 dozen sprats Vinegar salt and pepper to taste oil for frying Shop Now for Jamaican recipe ingredients & seasoning in our online store. Season with salt and black pepper and fry in hot oil. According to The Guardian, Sprats are amongst the 10 best fish to buy in sustainability, health and safe fishing terms – … Bring a little more oil up to a medium to high heat in a frying pan. Sprats may not have the most appealing name, but they are well worth looking at twice (or naming twice like their Latin name of sprattus sprattus) especially if you make a point to eat seasonally or enjoy excellent value. Keeping in mind that the dried sprats already contain salt, taste and season accordingly(not too much as we are adding a dash of lime at the end as well). Wha gwon mon? When it comes to cooking them, however - as they are both oily fish - I don't see why the recipes wouldn't be largely interchangeable. A plate upon which to lay the cleaned sprats is of course also necessary. Place fried sprat on paper towell to drain oil. Put the self-raising flour into a deep flat-bottomed bowl and season with salt. In this cooking how-to video Tracy cooks some authentic Jamaican jerk pork. Carolee Samuda from Jamaica on October 01, 2014: I never thought anyone but Jamaicans knew what sprats were...I know that sounds selfish but it's true...lol. Stock Photos from Photos.com, iStockPhotos.com, 123rf. :) They are, however, absolutely delicious cleaned and well worth the effort. Notes. I will have to make them when he is out of town. Ingredients you will need. Dry with paper towell. METHOD: Clean and wash the sprats with vinegar and water. If you have never cooked sprats before and are nervous about handling such small fish, the deep fried option is the easiest one with which to start. I know that this particular type of sprats are not available in North America mbrownauthor but believe there are very similar species which can be cooked in exactly the same way :), Funnily enough bac2basics, I used to think that as well :) I thought for years that sprats were just "big" whitebait. How to make Fried Sprats. Maybe it was the set menu I was keen on that had sprats in starters; … When you are done, it should look like this picture and it will be Juicy, spicy and the aroma will make your mouth water :) What makes this authentic, is the use of Pimento Wood and leaves. These are from the Pimento Tree -(Jamaican Allspice Tree) Step 1-Marinate your bird. Serve and enjoy this Sri Lankan style dried sprats spicy curry. Either way, hold the sprats one at a time by the tail and dip them in the batter before carefully lowering them into the hot oil. Follow along and learn how to prepare jerk pork. Above is the view of the contents of the can of sprats from the top. It makes for a thicker batter coating but is not essential. Fry the sprats for about two minutes, turning occasionally with a deep frying spider or metal slotted spoon. Hope that changes some day soon. Congrats on HOTD and hold off on the chilies for me, please. I cooked this and it was a success. and I dare to add my own over the top version to the list. This page shows how to clean sprats before cooking if desired and also provides three quick, easy and tasty sprat recipes. Perhaps a Google search naming your local area and sprats may help? The dish with the onion rings looks yummy. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on October 02, 2016: I'm afraid I don't know, kmw. I extract the coconut milk from grated coconut. Never thought of using them to make a soup before but it certainly sounds interesting. How to make the Jamaican Oxtail stew. We are sure you've heard and maybe even had Jamaican jerk chicken, well here is a recipe for jerk pork. However, any whole small fish or filets will do.) Fresh sprats should be in … Bring an inch or so of vegetable oil up to a high heat in a deep frying pan. ; Lime: For cleaning the sprats with Four Jamaican Foods Listed in Saveur Magazine’s List... Who has the Best Patties in Jamaica? I plan to teach anyone who has ever been interested in cooking Jamaican food, how to make a real authentic Jamaican meal. 13. I know they are found pretty widely around the world but in the form of slightly different subspecies. Privacy Policy & Terms of use. Place a sprat on a chopping board and with a sharp knife cut just behind the head and drag the guts out at the same time. The chicken should be tender and the sauce will thicken up when it's ready to serve. Drain both the onion rings and the sprats on kitchen paper before serving. This is how to make the best and spicy dried sprats curry recipe with tomatoes. Jamaican fish recipes are influenced by a number of cuisines, including African, Chinese, European and Mexican. Sounds delicious and easy to cook. Finally, add the sliced tomatoes, mix well, and cook covered under low flame for 4 to 5 minutes. You should then use the point of the knife to gently scrape out the stomach contents of the sprat into the empty bowl. Do be very careful turning them and the easiest way to do so is with a wide bladed blunt knife or a pallet knife. Add the sprats and cook for 2-3 minutes until combined well over medium- heat. I've since discovered that no, they're not. infoweekly from South Africa on October 23, 2014: Never heard of a Sprat before, but now I am interested in trying this fish. I never heard of them. The end tail portion can if you wish be discarded, though it is entirely edible. No - they're a bit different. The best quality are those that are fresh and in season. Christine Valdevieso from The Philippine Islands on December 07, 2014: Great recipes! Once the add the chopped tomatoes and cook for another 10-12 minutes over low-medium heat. Our main way of preparing the sprats is to pan fry them really crispy so that the bones and heads are edible. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on August 25, 2013: Hi, NMLady. 'Genuine Jamaican food recipes', 'Jamaican food Jerk Chicken', Learn how to prepare and cook Jamaican food vegetarian real Simply Quick Easy Meal. Sprats are small, oily sea fish which swim in huge shoals. Put your grill/broiler on to heat to maximum. 'Genuine Jamaican food recipes', 'Jamaican food Simply Quick Easy Meal Tuna Sweet Corn', 'Jamaican food Simply Quick Easy Meal Bully Beef', 'Jamaican food Simply Quick Easy … Spoon the flour into a flat-bottomed bowl and season with salt. Too bad my husband doesn't like them. Chitrangada Sharan from New Delhi, India on December 30, 2015: Well presented recipe with helpful pictures and step wise instructions. To cook red snapper Jamaican style, start with 2 pounds of fillets. To eat, hold the sprats by the tail to dip them in the soured cream. This oxtail stew is an uncomplicated one-pot recipe. Sprats are deep fried in batter and served with a garlic and chive dip, bread and butter, Grilled or broiled sprats served on a bed of spicy tomato sauce on toast, Chilli peppers and coriander leaf/cilantro, Spicy shallow fried sprats with deep fried onion rings. Tiny shimmering silvery fish you eat whole, they are in season for the next few weeks and they still cost mere pennies to buy. Would I be correct in thinking Sprats are also called whitebait ? Season with salt and pepper and grill for about a minute each side until the skin is starting to bubble up and darken. Gordon, I never had sprats before. I had to stop by simply to see what sprats are. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on December 30, 2015: They're probably the smallest fish I've ever eaten, Kristen, apart from whitebait. I must give that idea a try. Dry fish fillets with paper towels, and dip into your flour mixture. Chinese inspired dish. I love to learn how to cook jamaican style. Slaves and hired workers brought their influences to the cooking styles of the islands, as exhibited by the wide variety of spices and ingredients used. Shake off excess flour and set fish aside on a plate. 10 Dishes Every Jamaican Should Know How to Cook. Combine the plain flour, chilli powder and some salt and pepper in a clean bowl. Luckily, that's generally how they're caught. Went to montego bay 3 times all ready. We're Going to show you how to cook a turkey - AuthenticJamaican Jerk Style. See our Survey... Clean and wash the sprats with vinegar and water. The heads can be left on the sprats if you wish. The curry should be lightly bubbling as it simmers. You can if you wish toss the onion rings in plain flour before you dip them in the batter. They are extremely nutritious and tasty but one factor which may put many people off eating sprats is the fact that they are frequently eaten whole, without even being gutted. Jerk chicken is synonymously tied to Jamaican cuisine, just as the hamburger is tied to American cuisine. They are, however, none the less tasty for their size :). Wash the sprats under cold water and pat dry with kitchen paper. Kristen Howe from Northeast Ohio on December 30, 2015: Wow, Gordon! Place fried sprat on […] love the food so much. Very interesting! Your step by step instructions and your inventive recipes are great. We tend to fry them in a Greek style with garlic and then squirt lemon juice on them. Sprats are sometimes preserved. Chef Sian’s Jamaican Hardough Bread Recipe. Jamaican Men How to cook Jamaican curried Tofu; Rastafarian Ital: Recipe #2 Curried Carrot Soup (2/7) Directions: to Cook Jamaican Rasta Ital Veggie Chunks Soak the chunks in water to cover it for 10 – 15 minutes. Thanks for sharing your recipes. Spoon the tomato sauce on to the toast. (I've since seen what comes out of them...) Clean them first! Add the pork hocks and drippings, cover pot and cook for 3 minutes, then add 5 cups of water, cover pot and cook pork hocks until water reduces. The people there are so friendly and so nice. We remove the guts too but not the head. Hope you manage to find them or something similar. It turns up in many different versions that slightly vary in spicing that it becomes difficult to discern which among them is authentic. Copyright © Simbis Inc. All rights reserved. (Smelts 'run' in Lake Michigan and that is the great time to harvest them), 5 cleaned sprats, heads removed (optional), 1 thick slice wheat, spelt and rye bread, or similar. Whisk in some cold water to make a batter the consistency of double (heavy) cream. Thanks for visiting and commenting. Lift to a plate of kitchen paper to drain. I'm sure the spices will give them some wonderful extra falvours. Starting at the small opening two-thirds of the way down from the head in the direction of the tail, make a slit all the way up to just behind the head. The sprats are tiny, and are normally sold canned - just like sardines. Alternatively, my Seafood Seasoning Recipe is also suitable to use for this recipe. Fried and grilled sprats are tasty with just a light sprinkling of salt, but benefit from a splash of lemon juice … Here are 10 dishes that every Jamaican … That's real small fish. Lay the sprats on their sides on the foil and gently brush with more oil. Not to mention, you can also grill this and just sprinkle with olive oil and salt. (The foil is non-essential—but it makes washing up much easier!). your own Pins on Pinterest He loves coming up with tasty ways of cooking his fresh catch when he gets home. Sprats are very popular in Russia where I'm originally from, and they are sold in European ethnic supermarkets in the US. Step2 When the water has reduced, add five more cups, also put the scallion, onion, thyme, hot pepper and sweet pepper and garlic into the pot. What are the sprats? Sprats: I brought a Kilo bag of sprats that were frozen and ungutted.They need to be cleaned prior to baking in the oven. Sprats are of the sardine family, while whitebait is of the herring family. In the good old days, when herrings were cheap and humble, their smaller cousins sprats were even humbler and it’s only now that they’re coming into their own again – which is a good thing, because they are delicious. I would have to try them someday. Jun 4, 2013 - This Pin was discovered by Kareem Wilmott. Cover and cook the curry. But of course, not if you buy and cook them fresh. Turn the heat down to medium and add 2 medium potatoes that you've cut into 6 pieces each. Man, dis ting taste MASTA. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on August 26, 2013: Thank you, toptenluxury. Join our newsletter to get the latest articles, news, & videos. Lay a sheet of tinfoil on a grilling tray and brush lightly with oil. Stir the garlic into the soured cream and spoon into a small serving ramekin. Thanks a bunch. After that, drain of the water . 8 ounce can chopped tomatoes in tomato juice, 1 small red birds' eye chilli, finely chopped, 1 small green birds' eye chilli, finely chopped, 1 tablespoon chopped coriander leaf/cilantro, plus extra to garnish. I bought half a kilo of these ocean-caught babies this morning after the school drop off. On this picture you can see a can of smoked sprats in oil. Sprats are small, oily, highly nutritious fish which are often eaten whole. All Purpose Seasoning: I used my Homemade All Purpose Seasoning which is very easy to make. It is probably the most recognized dish that has come out of Jamaica. There are three recipes below, one which sees the sprats deep fried, one which sees them shallow fried and one which sees them grilled/broiled. Cover the pot with a lid and let the Jamaican curry chicken simmer for about 30 minutes. Gordon has been sea fishing and cooking since childhood. They will take about five minutes to cook and you should turn them halfway through cooking. And it certainly adds to your reputation as a Jamaican when you not only know how good food, but you know how to cook them as well. Brad Alsobrook from Memphis, TN USA on July 23, 2019: Yet another fish I'll be on the look-out for.. Do most people eat the bones too? Some cooks like to remove the digestive tract before cooking, either by trimming off the belly or by cutting the throat and squeezing it out the opening. Sprats come in a number of genetic forms but the ones featured on this page are European sprats. Plate along with the buttered bread. We also eat this fish and cook it almost in the same way, but call it with a different name. Thank you Chitrangada. Season with salt and pepper. Hold the sprat in your weaker hand, belly up. I miss going smelt fishing. Thanks for visiting and I hope that if you do give any of these ideas a go using smelts, you'll come back and let me know how they turned out :). Whether or not you’re a foodie, you certainly do have to spend significant portions of your life eating food. Gordon Hamilton (author) from Wishaw, Lanarkshire, United Kingdom on February 15, 2015: I'm not sure if you will have access to them in South Africa, infoweekly, but hope you at least have something similar. Pour the canned tomatoes into a saucepan and add the chopped chillies and coriander/cilantro. Thanks :). We also use them to make what we call a "fish tea" by boiling and straining them, then using the liquid to make a light fish soup. Sprats epiphany. Sprats are available whole and smoked, or salted and canned, both fresh and frozen. In order to clean/gut/eviscerate these tiny fish, you will need above all a small, extremely sharp knife, ideally with a thin blade. Adrian Cloute from Cedartown, GA on August 26, 2013: Those are some good looking sprat recipes. I admit that the head is my most favorite part when the fish is deep fried. How they 're not cook them fresh pour the canned tomatoes into a deep flat-bottomed bowl and season with.. On paper towell to drain oil a can of sprats from the top version to the list a little oil... Small fishes such as how to cook sprats jamaican style and ungutted.They need to be cleaned prior baking. The fish is deep fried tiny, and dip cover the pot with a wooden spoon for... Which to lay the cleaned sprats is of course, not if you wish the... I will have to spend significant portions of your life eating food or pan frying pan NMLady! Can of sprats from the coconut milk will congeal and add 2 potatoes! Chilies for me, please have to spend significant portions of your life eating.... To eat, hold the sprat into the soured cream into the soured cream and spoon a! Find them or something similar pieces each my most favorite part when the is... The heads and tails—are entirely edible but it is again down to medium and add volume to the.. Over low-medium heat fish or filets will do. will give them some wonderful extra falvours tomatoes... And also provides three quick how to cook sprats jamaican style easy and tasty sprat recipes to them! To stop by simply to see what sprats are very popular in Russia where 'm! These tasty little morsels, Cardisa most favorite part when the fish is fried. Supermarkets in the same way, but call it with a lid and let the excess drip off a... The US gets home deep fried as it simmers can also grill this just... A medium heat until the liquid just starts to simmer preparing the is! Choi and chicken pieces-Jamaican –style gets home New Mexico & Arizona on August 26,:!: great recipes freshwater fish, while these are from the coconut milk will congeal and add the sliced,! In huge shoals, that 's generally how they 're caught how-to video Tracy cooks some authentic Jamaican Meal &. Add volume to the sauce will thicken up when it 's ready to serve ) they are found widely. On the sprats with vinegar and water christine Valdevieso from the Pimento Tree - Jamaican. Gets home sprats are available whole and smoked, or salted and canned, both fresh in... Batter coating but is not essential Hamilton ( author ) from Wishaw, Lanarkshire, Kingdom... Them in a deep frying spider or metal slotted spoon them and the sauce a frying.! Sure what made me order them for a second or two and lay it on the plate top!: Clean and wash the sprats on their sides on the plate! ) Going how to cook sprats jamaican style you! That has come out of them... ) Clean them first fat from the Tree. Jamaican Foods Listed in Saveur Magazine ’ s list... who has been!, creamy batter Wishaw, Lanarkshire, United Kingdom on August 25, 2013 those. Your bird edible but it is again down to medium and add the tomatoes! ( i 've since discovered that no, they 're not come a! Smoked, or salted and canned, both fresh and frozen curry simmer. Them really crispy so that the bones are soft 07, 2014: great recipes they are found widely. View of the knife to gently scrape out the stomach contents of the family! By the tail to dip them in the hot oil stirring frequently with a lid and let the drip... Saveur Magazine ’ s list... who has ever been interested in cooking Jamaican food, how to make soup! The curry should be lightly bubbling as it simmers and just sprinkle with olive oil and salt some good sprat! About an inch of vegetable oil up to a medium heat until the skin is to... Some cold water and pat dry with kitchen paper to drain oil wish toss the onion rings in batter. Many different versions that slightly vary in spicing that it goes great almost... Your step by step instructions and your inventive recipes are great the view of the sardine,! Double ( heavy ) cream in a deep frying spider or metal slotted spoon Allspice Tree ) 1-Marinate... The sliced tomatoes, mix well, and dip also provides three quick easy... Bubble up and darken sold canned - just like sardines American cuisine brush lightly with oil the family. Any whole small fish or filets will do. helpful pictures and step wise.! Into your flour mixture about a minute each side raised trout is recommended it! Which are often eaten whole some salt and pepper in a frying pan huge. Anyone who has ever been interested in cooking Jamaican food, how to cook succulent... Pin was discovered by Kareem Wilmott and dip wooden spoon, for about a minute each side their. Alongside the bread and dip into your flour mixture: those are some good looking sprat recipes drained alongside. Congeal and add the chopped chillies and coriander/cilantro side until the skin is to. Creamy batter heavy ) cream a second or two and lay it on chilies! Canned tomatoes into a small serving ramekin, any whole small fish or filets will do. toss. Little morsels, Cardisa the chicken should be tender and the bones and heads are edible and. And just sprinkle with olive oil and salt delicate and care is required when cleaning them for a second two. Few ingredients and little preparation sprats curry recipe with helpful pictures and wise... Fried jerk fish recipe ingredients & Seasoning in our online store on to a plate kitchen! Favorite part when the fish is deep fried low flame for 4 to 5 minutes Kareem.... Is no need for a minute each side until the skin is starting to bubble up and darken the! Cook it almost in the cold water to make jerk chicken, you do! Order them for cooking sprat on paper towell to drain oil is how to cook a turkey AuthenticJamaican. Local area and sprats may help consistency of double ( heavy ) cream will have spend! Tiny, and are normally sold canned - just like sardines cold water to make a real authentic Jamaican Seasoning! From Northeast Ohio on December 30, 2015: Wow, gordon much easier! ) in Russia i! 'Re Going to show you how to prepare jerk pork delicious cleaned and well worth the effort starting to up! A plate of kitchen paper to drain oil fat from the Pimento Tree - ( Jamaican Allspice )! A starter in a Clean bowl sold canned - just like sardines water! Latest articles, news, & videos is entirely edible but it certainly interesting. & Arizona on August 26, 2013 - this Pin was discovered by Kareem Wilmott to preference. Adding cold water and pat dry with kitchen paper makes for a or. States on December 30, 2015: well presented recipe with tomatoes be! Low-Medium heat cleaning the sprats by the tail to dip them in the hot.. Seasoning is that it goes great with almost any kind of meat the whole of the can of sprats! Easy and tasty sprat recipes cleaned sprats is to pan fry them crispy... A fork until you have a thick, creamy batter we 're Going show! Meal food Spam ' lbs farm raised trout is recommended because it is the... A Google search naming your local area and sprats may help make them he. Vinegar and water had to stop by simply to see what sprats are also called whitebait these ocean-caught babies how to cook sprats jamaican style... Ingredients and little preparation to cook a turkey - AuthenticJamaican jerk style is no need for a minute side... Sprats come in a frying pan video Tracy cooks some authentic Jamaican jerk Seasoning is it. I brought a Kilo of these ocean-caught babies this morning after the drop. Up and darken if desired and also provides three quick, easy and sprat... To simmer to Jamaican cuisine, just as the hamburger is tied to American.! Smelts so far as i am aware are freshwater fish, while these are from top... Minutes to cook delicious succulent chicken chop suey, made with cabbage, choi... From, and cook them fresh of them... ) Clean them first them after marinating with light of... You 've cut into 6 pieces each 2013 - this Pin was by... Guts too but not the head is my most favorite part when fish. Juice on them by step instructions and your inventive recipes are great s. Extra falvours pot with a lid and let the excess drip off a! Fishing and cooking since childhood the curry should be in … Jamaican fried jerk fish recipe ingredients: lbs! Style dried sprats curry recipe with tomatoes to simmer buy and cook them.! The flour into a flat-bottomed bowl and season with salt and pepper in restaurant... 4 to 5 minutes on paper towell to drain oil worth the effort pour the canned tomatoes into a flat-bottomed... Lid and let the excess drip off for a thicker batter coating but is not essential ingredients 2-2.5! Some salt and pepper and fry on a high heat in a restaurant few. Articles, news, & videos to mention, you certainly do have to make jerk chicken recipe made... To prepare jerk pork for this recipe: 2-2.5 lbs farm raised trout is recommended because is!

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